open mind

How to Successfully Fast for 90 Days: Tips, Insights, and Examples

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Fasting has been used for centuries as a way to achieve spiritual, physical, and mental clarity. While the practice of fasting has gained more popularity in recent years, fasting for longer periods, such as 90 days, can still be seen as a daunting and challenging task. However, with the right preparation, mindset, and resources, anyone … Read more

“My Boyfriend Got a Tinder Notification: What Should I Do?”

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If you’re in a committed relationship and your partner suddenly receives a Tinder notification, it’s natural to feel a range of emotions, from surprise to concern to outright jealousy. However, before you jump to conclusions, it’s important to understand what that notification means, what types of notifications are possible, and whether or not you have … Read more